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Yoganewbie's Journal

 
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09 July 2014

Gained 2.5 pounds but was on vacation for almost 2 weeks…at Disney no less. So I'm not surprised or upset about the weight gain. Actually glad that it was only 2.5 pounds! Did continue with running during vaca and got in 3 runs a week about 3 - 3.5 miles each. Not easy in the humidity of Central Florida. No yoga or strength training done but I'm not punishing myself. Have been home for two days and went for a 4 mile run last night (torture) and then back to yoga class and 45 min str training this am. Being back to usual foods is comforting also. Oh, and did push-ups for the challenge this am also. Additional torture. :) I definitely feel bloated from all the additional carbs/sugars that were consumed but I think that will come off over the next few days with back to normal eating. My new clothes still fit and that makes me VERY happy!
Weigh-in: 132.0 lb lost so far: 18.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment gaining 1.3 lb a week

25 June 2014

Weigh-in: 129.5 lb lost so far: 20.5 lb still to go: 1.5 lb Diet followed reasonably well
   add comment gaining 3.5 lb a week

24 June 2014

Weigh-in: 129.0 lb lost so far: 21.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment gaining 0.8 lb a week

10 June 2014

Weigh-in: 127.5 lb lost so far: 22.5 lb still to go: 0 lb Diet followed reasonably well
   add comment losing 2.6 lb a week

06 June 2014

Weigh-in: 129.0 lb lost so far: 21.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment steady weight

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