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Gained 2.5 pounds but was on vacation for almost 2 weeks…at Disney no less. So I'm not surprised or upset about the weight gain. Actually glad that it was only 2.5 pounds! Did continue with running during vaca and got in 3 runs a week about 3 - 3.5 miles each. Not easy in the humidity of Central Florida. No yoga or strength training done but I'm not punishing myself. Have been home for two days and went for a 4 mile run last night (torture) and then back to yoga class and 45 min str training this am. Being back to usual foods is comforting also. Oh, and did push-ups for the challenge this am also. Additional torture. :) I definitely feel bloated from all the additional carbs/sugars that were consumed but I think that will come off over the next few days with back to normal eating. My new clothes still fit and that makes me VERY happy!
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132.0 lb
Lost so far: 18.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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