Start Weight:(28 Jul 13) 174.0 lb
Current Weight:(21 Sep 13) 162.0 lb
Goal Weight:155.0 lb
following: Ideal Protein
performance: losing 1.3 lb a week

FatSecret member since: 28 Jul 13

Yevette33's Weight History

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Ideal Protein

Yevette33's journal

21 September 2013

Maintenance is awesome!
on diet Ideal Protein   

Yevette33's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

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Other Member Diet Recent Activity

John Neal recorded a Weigh In at 210.0 lb.
Stephanie328 updated their Exercise Diary.
ThisisOliver commented on KatTayle's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wdpropertygroup recorded a Weigh In at 100.0 lb.
KatTayle commented on their Journal Entry.
ohnanny commented on their Journal Entry.
i7akova updated their Exercise Diary.