Yevette33

Start Weight:(28 Jul 13) 174.0 lb
Current Weight:(21 Sep 13) 162.0 lb
Goal Weight:155.0 lb
following: Ideal Protein
performance: losing 1.3 lb a week

FatSecret member since: 28 Jul 13

Yevette33's Weight History



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Ideal Protein


Yevette33's journal

21 September 2013

Maintenance is awesome!
on diet Ideal Protein   losing 1.3 lb a week

Yevette33's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

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Other Member Diet Recent Activity

Deb_N replied to k8yk's post - Before and After, anyone?.
DrBHenderson recorded a Weigh In at 154.0 lb.
atawitprsp recorded a Weigh In at 160.1 lb.
djs2512 recorded a Weigh In at 186.0 lb.
maryfrench recorded a Weigh In at 132.5 lb.
largolad updated their Exercise Diary.
mlmgosal updated their Food Diary.
Max2200 updated their Exercise Diary.