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YG2012
YG2012
Joined April 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
90.0 lb
Lost so far:
3.0 lb
Current Weight
93.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
90.0 lb
Still to go:
3.0 lb
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YG2012's Weight History
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YG2012's Cookbook
cals: 103kcal | fat: 6.96g | carbs: 1.69g | prot: 8.31g
Spinach & Mozzarella Egg Bake
Low carb and so yummy.
cals: 65kcal | fat: 1.09g | carbs: 5.98g | prot: 7.50g
Chicken & Cabbage Soup
A quick and simple chicken soup.
cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
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YG2012's Recent Food & Exercise
1 serving Vitafusion Women's Daily Multivitamin
1 serving Starbucks Caramel Frappuccino Light (Venti)
1 serving TGI Friday's Broccoli
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