XANA73 - Member

XANA73

Joined September 2009

Posts

Following

Followers

Weight History

Start Weight

278.0 lb

Lost so far: 40.5 lb

Current Weight

237.5 lb
Performance: losing 0.3 lb a week

Goal Weight

160.0 lb

Still to go: 77.5 lb

XANA73's Weight History

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XANA73's Latest Member Challenges

167

30lb slimdown

status:	Completed
ended:	08 Nov 10
view progress

127

Hungry No More II

status:	Completed
ended:	28 Mar 10
view progress

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Following

	Suzanne77598
	last weighin: losing 0.3 lb a week

	ChallengeMember
	last weighin: losing 0.1 lb a week

	inola
	last weighin: gaining 0.0 lb a week

	sharry41
	only visible to followers

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XANA73's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

cals: 151kcal | fat: 5.85g | carbs: 21.59g | prot: 4.43g

Strawberry Wafflecakes

A tasty, simple sweet snack.

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g

Garlic and Mustard Marinated Chicken

Low carb tasty chicken using a really simple marinade.

cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g

Catfish Stew

A sensational stew consisting of vegetables and catfish.

cals: 39kcal | fat: 0.22g | carbs: 8.56g | prot: 1.41g

Homemade Onion Soup

This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.

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XANA73's Recent Food & Exercise

	1 large ORANGE
	1 small potato
	2 small chicken thighs
	Sitting
	Walking (moderate) - 3/mph
	Desk Work

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XANA73's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

The 100 Club
A Group who's main focus is to shed 100 lbs!

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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XANA73's Weight History

XANA73's Latest Member Challenges

Following

XANA73's Cookbook

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XANA73's Recent Food & Exercise

XANA73's Groups