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ViniZeroGordura
ViniZeroGordura
Joined April 2016
Posts
11
Following
8
Followers
6
Weight History
Start Weight
240.3 lb
Lost so far:
13.0 lb
Current Weight
227.3 lb
Performance:
losing 7.7 lb a week
Goal Weight
176.4 lb
Still to go:
50.9 lb
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ViniZeroGordura's Weight History
view ViniZeroGordura's complete history
Following
Fatima Melhorance
last weighin:
steady
leticianothaft
last weighin:
losing 1.5 lb a week
kamilaservano
last weighin:
losing 0.4 lb a week
AnaCristinaCla
last weighin:
losing 0.2 lb a week
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ViniZeroGordura's Cookbook
cals: 432kcal | fat: 31.67g | carbs: 2.55g | prot: 31.06g
Peixe na Pressão
Peixe cavalinha cozido na pressão com molho de tomate e especiarias.
cals: 114kcal | fat: 6.48g | carbs: 12.61g | prot: 3.62g
Couve-Flor ao Curry
Receita prática de couve-flor um pouco picante.
view complete cookbook
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ViniZeroGordura's Recent Food & Exercise
150 g Filé de Frango Grelhado
2 large Ovo Cozido
100 g Melancia
Jiu Jitsu
Muay Thai
Hiking
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