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Viktoriya_P_D
Viktoriya_P_D
Joined June 2017
Posts
50
Following
10
Followers
41
Weight History
Start Weight
257.9 lb
Lost so far:
45.6 lb
Current Weight
212.3 lb
Performance:
losing 0.4 lb a week
Goal Weight
209.4 lb
Still to go:
2.9 lb
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Viktoriya_P_D's Weight History
view Viktoriya_P_D's complete history
Following
Dashic1988
last weighin:
losing 0.0 lb a week
olgaaa2007
last weighin:
losing 3.1 lb a week
Natali_1205
last weighin:
gaining 0.6 lb a week
wonder_julia
last weighin:
gaining 0.1 lb a week
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Viktoriya_P_D's Cookbook
cals: 272kcal | fat: 10.74g | carbs: 24.71g | prot: 18.45g
Сырники
Сырники из творога и яичного белка.
cals: 314kcal | fat: 5.24g | carbs: 45.66g | prot: 24.61g
Сырники Диетические
Просто, вкусно, быстро.
cals: 121kcal | fat: 2.05g | carbs: 13.84g | prot: 11.61g
Салат с Индейкой и Бобовыми
Данный рецепт полностью изменит ваше представление о салатах.
cals: 251kcal | fat: 10.01g | carbs: 25.46g | prot: 14.87g
Печенье
Вкусное печенье.
cals: 94kcal | fat: 2.71g | carbs: 13.26g | prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
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Viktoriya_P_D's Recent Food & Exercise
50 g Курага
10 Миндаль
50 g Чернослив
Zumba
Sauna
Driving
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