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Vicj
Vicj
Joined June 2011
Posts
15
Following
0
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0
Weight History
Start Weight
212.2 lb
Lost so far:
0.2 lb
Current Weight
212.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
57.0 lb
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Vicj's Weight History
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Vicj's Recent Food & Exercise
2 servings Beef Ribeye Steak
1 cup Lettuce Salad with Assorted Vegetables
2 tbsps Ranch Salad Dressing
Bicycling (fast) - 15/mph
Walking (exercise) - 3.5/mph
Circuit Training
view diet calendar