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Vejay
Vejay
Joined May 2011
Posts
26
Following
0
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0
Weight History
Start Weight
269.0 lb
Lost so far:
23.0 lb
Current Weight
292.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
145.0 lb
Still to go:
147.0 lb
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Vejay's Weight History
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Vejay's Recent Food & Exercise
1 serving Kirkland Signature Dry Roasted & Salted Almonds (Package)
1 tbsp Canola Vegetable Oil
6 oz Pork Chops (Top Loin, Boneless)
Walking (brisk) - 4/mph
view diet calendar