Umi Thia - Member

Umi Thia

Joined November 2016

Posts

Following

Followers

Weight History

Start Weight

143.3 lb

Lost so far: 13.2 lb

Current Weight

156.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

127.9 lb

Still to go: 28.7 lb

Umi Thia's Weight History

	85 g Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran)
	28 g Kacang Panjang Hijau
	28 g Tahu
	Cardio
	Aerobics