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Ulfa Rachmawati
Ulfa Rachmawati
Joined July 2018
Posts
8
Following
1
Followers
1
Weight History
Start Weight
176.4 lb
Lost so far:
33.1 lb
Current Weight
143.3 lb
Performance:
losing 25.7 lb a week
Goal Weight
121.3 lb
Still to go:
22.0 lb
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Ulfa Rachmawati's Weight History
view Ulfa Rachmawati's complete history
Following
juliana3007
last weighin:
losing 6.6 lb a week
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Ulfa Rachmawati's Recent Food & Exercise
1 Siomay
100 g Sayur Bening Bayam
1
medium
Udang Kukus atau Rebus
Running - 6/mph
High Intensity Interval Training (HIIT)
Zumba
view diet calendar