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Trailblazer's Journal

Trailblazer's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

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22 March 2012

Weigh-in: 169.4 lb

lost so far: 2.2 lb

still to go: 19.4 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

21 January 2012

Weigh-in: 175.6 lb

lost so far: 0 lb

still to go: 25.6 lb

Diet followed reasonably well

add comment losing 2.1 lb a week

06 January 2012

Pretty inconsistent since last weigh in. Gained 6 pounds over the holidays.

Began the MOVE weight management program run by the Veteran's Administration. Gave me some good guidelines to work with and some beginning goals.

Weigh-in: 180.0 lb

lost so far: 0 lb

still to go: 30.0 lb

Diet followed poorly

add comment gaining 0.5 lb a week

06 October 2011

Weigh-in: 173.6 lb

lost so far: 0 lb

still to go: 23.6 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

20 September 2011

A friend asked if I'd like to do the "Part Time Vegetarian Diet". Eat whatever you want before 1pm and thereafter eat only fruits and vegetables. Hmmmm.... Sounds interesting. I think I could do that, except on the days when I couldn't.

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