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TracyAldridge
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Weight History
showing entries 1 to 5 of 5
04 February 2011
Weigh-in:
174.0 lb
lost so far:
2.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 2.0 lb a week
01 February 2011
Had a great Tuesday. It's so interesting to track your diet. So many hidden calories and fat in our food. I love the BB app and use it religiously. Had a great Fit Club meeting tonight with 9 other friends. Did the INSANITY Max Cardio workout and burned over 1000 calories in just 55 minutes. INSANITY is the real deal. If anyone has questions about in home fitness I would be more than happy to help!
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31 January 2011
Had a great weekend. I love using the Fatsecret Blackberry ap. It's good to track your caloric intake and adjust through out the day. I have to get more protein! Looking forward to warmer weather and getting out with the family! My kids are just itching to go for family walks and I'm so looking forward to it too.
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28 January 2011
I am very pleased with where I am today. I have lost 35lbs since April of last year. Now I want to continue to tone and strengthen my body and see my body fat drop to single digits.
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28 January 2011
Weigh-in:
176.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
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TracyAldridge's weight history
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