Tony_f
Joined July 2013
Posts
2
Following
0
Followers
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Weight History

Start Weight
160.0 lb
Lost so far: 0 lb

Current Weight
160.0 lb
Performance: Steady

Goal Weight
165.0 lb
Still to go: 5.0 lb

Tony_f's Weight History



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Tony_f's journal

20 July 2013

Carb up day- 5-9pm Hawian bun cheese burger 80/20 one slice of cheese. Mayonaise/ketchup mix Swiss rolls x 2=4 rolls Homemade pizza/wheat crust, jal ...
on diet Tony_f's own diet  

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