Tony_f

Start Weight:(01 Jul 13) 160.0 lb
Current Weight:(01 Jul 13) 160.0 lb
Goal Weight:165.0 lb
following: Tony_f's own diet
performance: Steady

FatSecret member since: 01 Jul 13

Tony_f's Weight History



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Tony_f's journal

20 July 2013

Carb up day- 5-9pm Hawian bun cheese burger 80/20 one slice of cheese. Mayonaise/ketchup mix Swiss rolls x 2=4 rolls Homemade pizza/wheat crust, jal ...
on diet Tony_f's own diet  

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Other Member Diet Recent Activity

soonsoonsoon commented on sonnymac's Journal Entry.
Renan Oliveira Neves and Alinespm are now buddies.
Nikathron updated their Food Diary.
Suzami Suz updated their Food Diary.
Menucha recorded a Journal Entry and a Weigh In at 163.1 lb.
bconeja recorded a Journal Entry and a Weigh In at 226.0 lb.
Sandy Backen recorded a Weigh In at 168.0 lb.
filtron recorded a Weigh In at 194.0 lb.