Start Weight:(14 May 12) 238.0 lb
Current Weight:(25 Jul 12) 215.0 lb
Goal Weight:180.0 lb
following: Tony1247's own diet
performance: losing 2.2 lb a week

FatSecret member since: 14 May 12

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kenomikes195 recorded a Weigh In at 189.0 lb.
ChicaLean commented on their Journal Entry.
DC54 recorded a Journal Entry and a Weigh In at 186.0 lb.
Samiam9663 added lettygaylor's Sesame Chicken recipe to their cook book.
rainsla6 recorded a Weigh In at 167.6 lb.
br_e_co recorded a Weigh In at 164.4 lb.
i7akova updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.