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Tom Smusz
Tom Smusz
Joined September 2011
Posts
563
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Weight History
Start Weight
212.6 lb
Lost so far:
2.6 lb
Current Weight
215.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
185.0 lb
Still to go:
30.2 lb
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Tom Smusz's Weight History
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Tom Smusz's Recent Food & Exercise
1 kernel Dry Roasted Pistachio Nuts (Without Salt Added)
1 serving Snak Club Raw Almonds
1 large Boiled Egg
Exercise machine (slow)
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