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Thomas Rezepka

Start Weight:	(24 Jul 13) 274.0 lb
Current Weight:	(29 Aug 13) 248.0 lb
Goal Weight:	185.0 lb

following: Thomas Rezepka's own diet
performance: losing 7.0 lb a week

FatSecret member since: 24 Jul 13

Thomas Rezepka's Weight History

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Thomas Rezepka's Latest Member Challenges

Log what you eat

status:	Completed
ended:	08 Aug 13
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Thomas Rezepka's journal

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24 July 2013

I am 43 living in Macomb County MI. At this age most of my friends are married or burried so its tougher to be active. Hanging in bars or watching tv ...

on diet Thomas Rezepka's own diet

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Thomas Rezepka's Recent Food & Exercise

1 1/4 cups Cottage Cheese (Lowfat 1% Milkfat)

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Thomas Rezepka's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Thats right I am a FAT LOSER
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