TheEXCUSEtioner

Joined February 2012

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Weight History

Start Weight

214.0 lb

Lost so far: 3.0 lb

Current Weight

217.0 lb
Performance: losing 0.7 lb a week

Goal Weight

200.0 lb

Still to go: 17.0 lb

TheEXCUSEtioner's Weight History

	4 servings Member's Mark 100% Liquid Egg Whites
	2 servings Enteric Fish Oil Softgels w/D-3
	3 servings Omega-3
	Exercise machine (moderate)
	Circuit Training
	Walking (brisk) - 4/mph