TheBridge's Journal

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showing entries 1 to 5 of 6

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22 May 2014

Getting much better sleeps. Hot yoga added 3x per week.

Weigh-in: 195.8 lb

lost so far: 0 lb

still to go: 25.8 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

24 April 2014

Definitely doing a few things wrong.
Today will start 30 WHOLE.
DRINK MORE WATER!

Weigh-in: 197.8 lb

lost so far: 0 lb

still to go: 27.8 lb

Diet followed poorly

add comment gaining 1.7 lb a week

10 April 2014

Finally feeling great

Weigh-in: 194.4 lb

lost so far: 0 lb

still to go: 24.4 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

13 March 2014

Need to be consistent DAILY with my exercise intentions and goals. By burning more calories I can eat enough to not feel deprived or hungry.

Weigh-in: 195.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed poorly

add comment gaining 0.8 lb a week

13 February 2014

So I'm doing much better this week - going for a protein drink instead of dessert of dark chocolate bars

Weigh-in: 192.0 lb

lost so far: 0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment steady weight

TheBridge's weight history

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TheBridge's Journal

22 May 2014

24 April 2014

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13 March 2014

13 February 2014

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TheBridge's weight history