|
Need to be consistent DAILY with my exercise intentions and goals. By burning more calories I can eat enough to not feel deprived or hungry.
|
195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheBridge's weight history
|