The big dog - Member

The big dog

Joined March 2010

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Weight History

Start Weight

327.0 lb

Lost so far: 49.0 lb

Current Weight

278.0 lb
Performance: losing 2.1 lb a week

Goal Weight

260.0 lb

Still to go: 18.0 lb

The big dog's Weight History

244

12 week weight loss competition

	Kmwyman
	last weighin: gaining 1.1 lb a week

	3 thin slices Low Sodium Smoked or Cured Ham
	3 oz White Turkey (Deli Cut Rotisserie)
	12 cubes Seasoned Croutons
	Walking (moderate) - 3/mph
	Exercise machine (moderate)