The Poe - Member

The Poe

Joined April 2013

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Weight History

Start Weight

240.3 lb

Lost so far: 4.2 lb

Current Weight

236.1 lb
Performance: losing 1.9 lb a week

Goal Weight

198.4 lb

Still to go: 37.7 lb

The Poe's Weight History

	300 g Roasted Broiled or Baked Chicken Breast (Skin Eaten)
	1 serving Medium Cheddar Cheese
	1 serving NitroTech
	Weight Training (moderate)
	Bicycling (very fast) - 17.5/mph