Tenmus - Member

Tenmus

Joined February 2017

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Weight History

Start Weight

172.0 lb

Lost so far: 23.6 lb

Current Weight

148.4 lb
Performance: losing 10.8 lb a week

Goal Weight

123.5 lb

Still to go: 24.9 lb

Tenmus's Weight History

	janekrn
	last weighin: gaining 0.1 lb a week

	naz seçgin
	last weighin: gaining 0.2 lb a week

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	1 10 small serving Siyah Zeytin
	1 cup Yumurtalı, Domatesli ve/veya Havuçlu Marul Salatası
	1 cup Ispanak Salatası
	Bike Machine (Cycling)
	Cardio