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Teckam123

Start Weight:(11 Feb 13) 144.0 lb
Current Weight:(20 Feb 13) 141.0 lb
Goal Weight:118.0 lb
following: Teckam123's own diet
performance: losing 2.3 lb a week
FatSecret member since: 06 Feb 13

Teckam123's Weight History

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Teckam123's Recent Food & Exercise

  5 teaspoons Sugar
  6 tbsps Half and half
  0.19 cup, whole almonds
  Circuit Training
  Circuit Training
  Circuit Training
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Other Member Diet Recent Activity

John G Man updated their Exercise Diary.
SergioZ07 updated their Food Diary.
Lvgringo13 recorded a Weigh In at 199.0 lb.
birdhollow recorded a Weigh In at 148.0 lb.
Sugar Waffle supported Vo2Max's Weigh In.
wholefoodnut commented on BuffyBear's Journal Entry.
shelobe updated their Food Diary.
debrafrederick supported Nikihampton's Journal Entry.
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