Teckam123 - Member

Teckam123

Joined February 2013

Posts

Following

Followers

Weight History

Start Weight

144.0 lb

Lost so far: 3.0 lb

Current Weight

141.0 lb
Performance: losing 2.3 lb a week

Goal Weight

118.0 lb

Still to go: 23.0 lb

Teckam123's Weight History

	1 serving dannon blueberry yogurt
	0.19 cup whole almonds
	1 serving starbucks reduced fat turkey bacon sandwich
	Circuit Training

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