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Teckam123
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Teckam123
Start Weight:
(11 Feb 13) 144.0 lb
Current Weight:
(20 Feb 13) 141.0 lb
Goal Weight:
118.0 lb
following:
Teckam123's own diet
performance:
losing 2.3 lb a week
FatSecret member since: 06 Feb 13
Teckam123's Weight History
view Teckam123's complete history
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Teckam123's Recent Food & Exercise
5 teaspoons Sugar
6 tbsps Half and half
0.19 cup, whole almonds
Circuit Training
Circuit Training
Circuit Training
view diet calendar
Teckam123's Recent Activity
Teckam123's
Own Activity
No recent activity.
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Other Member Diet Recent Activity
kjw60
recorded a
weigh in
at 220.5 lb.
tradcarl
recorded a
journal
and a
weigh in
at 187.0 lb.
j-mar
updated their
Exercise Diary
.
runjenrun
recorded a
weigh in
at 113.0 lb.
amyward323
recorded a
weigh in
at 135.2 lb.
CarlaZarba
updated their
Food Diary
.
Rbcryno
recorded a
weigh in
at 165.2 lb.
sijoong
recorded a
weigh in
at 166.2 lb.
Teckam123's Weight History