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Teckam123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 7th: 945 -
fat: 37.11g
|
protein: 41.44g
|
carbs: 113.23g
- -
February 2013
Wed 20th: 968 -
fat: 37.39g
|
protein: 46.95g
|
carbs: 84.57g
1782*  814
Tue 19th: 922 -
fat: 31.06g
|
protein: 70.64g
|
carbs: 89.97g
1820*  898
Mon 11th: 655 -
fat: 29.53g
|
protein: 50.04g
|
carbs: 45.45g
1934  1279

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