Start Weight:(16 Feb 11) 222.0 lb
Current Weight:(16 Feb 11) 222.0 lb
Goal Weight:145.0 lb
following: Tara77's own diet
performance: Steady

FatSecret member since: 05 Feb 08

Tara77's Weight History

Tara77's Cookbook

cals: 76kcal | fat: 2.13g | carbs: 11.07g | prot: 5.52g
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
cals: 136kcal | fat: 0.64g | carbs: 36.69g | prot: 2.16g
Frozen Grapes
These grapes taste just like a candy treat.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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Tara77's journal

05 February 2008

I am going to start keeping track of daily food intake and hopefully that will help make me more aware of what I am eating. I know I need to start making ...
on diet Tara77's own diet  

Tara77's Recent Food & Exercise

Tara77's Recent Activity

Tara77's Own Activity

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Tara77's Buddies

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Other Member Diet Recent Activity

traccie recorded a Journal Entry and a Weigh In at 216.0 lb.
rupted supported spiritspell's Journal Entry.
Gettinfitforme317 submitted a diet Tip.
sunnykate recorded a Weigh In at 126.4 lb.
RoseKelly recorded a Weigh In at 144.6 lb.
DaddyRB recorded a Weigh In at 178.6 lb.
ChowSinWon supported HCB's Journal Entry.
mastervan recorded a Weigh In at 213.3 lb.