Tara77

Start Weight:(16 Feb 11) 222.0 lb
Current Weight:(16 Feb 11) 222.0 lb
Goal Weight:145.0 lb
following: Tara77's own diet
performance: Steady

FatSecret member since: 05 Feb 08

Tara77's Weight History


Tara77's Cookbook

cals: 76kcal | fat: 2.13g | carbs: 11.07g | prot: 5.52g
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
cals: 136kcal | fat: 0.64g | carbs: 36.69g | prot: 2.16g
Frozen Grapes
These grapes taste just like a candy treat.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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Tara77's journal

05 February 2008

I am going to start keeping track of daily food intake and hopefully that will help make me more aware of what I am eating. I know I need to start making ...
on diet Tara77's own diet  

Tara77's Recent Food & Exercise

Tara77's Recent Activity

Tara77's Own Activity

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Other Member Diet Recent Activity

ade1965x updated their Food Diary.
ChicaLean commented on Draglist's Journal Entry.
dama de hierro and jesuvalenzuela1 are now buddies.
Kimberly Dawn 65 commented on ChicaLean's Journal Entry.
DMZur updated their Food Diary.
justinstreifel recorded a Weigh In at 180.0 lb.
Randy Cox commented on lynnmead1963's Journal Entry.
hugonavas recorded a Weigh In at 275.6 lb.