Tara77

Start Weight:(16 Feb 11) 222.0 lb
Current Weight:(16 Feb 11) 222.0 lb
Goal Weight:145.0 lb
following: Tara77's own diet
performance: Steady

FatSecret member since: 05 Feb 08

Tara77's Weight History


Tara77's Cookbook

cals: 76kcal | fat: 2.13g | carbs: 11.07g | prot: 5.52g
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
cals: 136kcal | fat: 0.64g | carbs: 36.69g | prot: 2.16g
Frozen Grapes
These grapes taste just like a candy treat.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

Other Related Links

Members


Tara77's journal

05 February 2008

I am going to start keeping track of daily food intake and hopefully that will help make me more aware of what I am eating. I know I need to start making ...
on diet Tara77's own diet  

Tara77's Recent Food & Exercise

Tara77's Recent Activity

Tara77's Own Activity

No recent activity.

Tara77's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 updated their Food Diary.
never2old commented on euheide's Journal Entry.
malevolence7 recorded a Journal Entry and a Weigh In at 243.6 lb.
Danaja34 and Janner1958 are now buddies.
Bergie39 recorded a Weigh In at 189.0 lb.
tchr412 recorded a Weigh In at 135.5 lb.
KimberleeM14 recorded a Weigh In at 175.0 lb.
the_lovely_emma updated their Food Diary.