Tara77

Start Weight:(16 Feb 11) 222.0 lb
Current Weight:(16 Feb 11) 222.0 lb
Goal Weight:145.0 lb
following: Tara77's own diet
performance: Steady

FatSecret member since: 05 Feb 08

Tara77's Weight History


Tara77's Cookbook

cals: 76kcal | fat: 2.13g | carbs: 11.07g | prot: 5.52g
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
cals: 136kcal | fat: 0.64g | carbs: 36.69g | prot: 2.16g
Frozen Grapes
These grapes taste just like a candy treat.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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Tara77's journal

05 February 2008

I am going to start keeping track of daily food intake and hopefully that will help make me more aware of what I am eating. I know I need to start making ...
on diet Tara77's own diet  

Tara77's Recent Food & Exercise

Tara77's Recent Activity

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Other Member Diet Recent Activity

carmen1098 supported knuckles the mgtow monk's Journal Entry.
erikahollister commented on edwardpharrington's Weigh In.
jamiqua added dwb5817's Microwave Meatloaf recipe to their cook book.
Deadeye92 recorded a Weigh In at 275.1 lb.
Eidetiker commented on HCB's Journal Entry.
DMZur commented on their Journal Entry.
sandeemartin recorded a Weigh In at 159.0 lb.
SjF60 commented on 8hunter6's Journal Entry.