Tara77

Start Weight:(16 Feb 11) 222.0 lb
Current Weight:(16 Feb 11) 222.0 lb
Goal Weight:145.0 lb
following: Tara77's own diet
performance: Steady

FatSecret member since: 05 Feb 08

Tara77's Weight History


Tara77's Cookbook

cals: 76kcal | fat: 2.13g | carbs: 11.07g | prot: 5.52g
Creamy Broccoli Soup
Good recipe for Phase 1 of South Beach diet.
cals: 136kcal | fat: 0.64g | carbs: 36.69g | prot: 2.16g
Frozen Grapes
These grapes taste just like a candy treat.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
view complete cookbook

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Tara77's journal

05 February 2008

I am going to start keeping track of daily food intake and hopefully that will help make me more aware of what I am eating. I know I need to start making ...
on diet Tara77's own diet  

Tara77's Recent Food & Exercise

Tara77's Recent Activity

Tara77's Own Activity

No recent activity.

Tara77's Buddies

No recent activity.

Other Member Diet Recent Activity

PepperMill updated their Food Diary.
sharingthejourney updated their Exercise Diary.
gogaryw recorded a Weigh In at 242.0 lb.
kathygdat54 recorded a Weigh In at 115.2 lb.
ronnae15 supported DairyFarmersWife's Journal Entry.
Toofatinny recorded a Weigh In at 181.0 lb.
snezica supported Yolanda9179's Journal Entry.
tara_retro recorded a Weigh In at 271.6 lb.