Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tamer3del
Tamer3del
Joined February 2019
Posts
21
Following
5
Followers
6
Weight History
Start Weight
191.8 lb
Lost so far:
5.3 lb
Current Weight
186.5 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
21.2 lb
Follow
Tamer3del's Weight History
view Tamer3del's complete history
Following
doc.sally33
last weighin:
losing 0.7 lb a week
saliomar33
last weighin:
gaining 0.3 lb a week
anoga_adel
last weighin:
gaining 1.5 lb a week
duaa10
only visible to followers
view all
Other Related Links
Members
Members
Forums
Tamer3del's Recent Food & Exercise
1.22 servings Egyptian Bread Egyptian Bread
1.077 servings California Egyptian Fava Beans
32 g Cottage Cheese
Gym
view diet calendar
