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TXgran0
TXgran0
Joined March 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
240.0 lb
Lost so far:
28.0 lb
Current Weight
212.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
12.0 lb
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TXgran0's Weight History
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TXgran0's Cookbook
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook
TXgran0's Latest Posts
2 fatsecret accounts?
Can someone tell me how to set up an account for my hubby, as he plans to join me in Atkins and I need a separate record for him. I already have one and don't want to get the two mixed up, but don't know how to set up a different account with one email address.
posted
22 Apr 2012, 15:23
fat % Carb %
O.K...I just started Atkins but I read this on the information given on the Atkins web page:
60% fat,30% protein, 10% carbs.
posted
22 Apr 2012, 15:20
TXgran0 has submitted 2 posts
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TXgran0's Recent Food & Exercise
2 servings Julian Bakery Pro Granola Vanilla Cinnamon Cluster
3 tbsps Heavy Cream
1 serving Silk Pure Almond Milk - Unsweetened Original
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