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Swiftfalcon240
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Weight History
showing entries 1 to 5 of 154
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22 April 2019
Weigh-in:
160.8 lb
lost so far:
28.2 lb
still to go:
20.8 lb
Diet followed reasonably well
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losing 2.0 lb a week
25 March 2019
Weigh-in:
168.8 lb
lost so far:
20.2 lb
still to go:
28.8 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
10 March 2019
Made myself a healthy lunch stir fry. lots of fresh veggies and wild caught red argentine shrimp I normally dont make or eat this much at once. so I'll be prob munching on it for the next few hours. :)
(15 comments)
10 March 2019
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07 March 2019
Simple banana egg pancakes! 1 mashed banana, 1 egg, 1tbs tapioca starch. No syrup needed. these pancakes are already sweetened with the banana.
(4 comments)
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Swiftfalcon240's weight history
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