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Weight History
showing entries 6 to 10 of 377
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13 December 2022
So tired of following low carb, keto, and low calorie and low fat and nothing working. I have been eating what I cook for my family. Also we go out to eat and we have a lot of fellowship at my church. I have learned to eat what I want and have control. Just a couple or three bites and move on. It has took awhile but 22 pounds gone slow, but not effort over 5 months. I plan on staying on this plan and drop 20 plus more.
Weigh-in:
158.0 lb
lost so far:
22.0 lb
still to go:
18.0 lb
Diet followed 100%
(6 comments)
losing 0.9 lb a week
24 September 2022
Weigh-in:
168.0 lb
lost so far:
12.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
24 June 2022
Weigh-in:
178.0 lb
lost so far:
2.0 lb
still to go:
38.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
03 January 2022
Weigh-in:
176.0 lb
lost so far:
4.0 lb
still to go:
36.0 lb
Diet followed 100%
add comment
losing 4.0 lb a week
01 January 2022
Happy New Year.
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Sweet Georgia Peaches's weight history
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