Start Weight:(30 Jan 13) 216.0 lb
Current Weight:(30 Jan 13) 216.0 lb
Goal Weight:135.0 lb
following: Susant54's own diet
performance: Steady

FatSecret member since: 30 Jan 13

Susant54's Weight History

Susant54's Latest Member Challenges

  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress

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Susant54's journal

30 January 2013

I went to Medi Weight Loss, which is a low carb diet that limits you to 750 calories a day, You eat meat, 2 1/2 cup servings of cooked vegies or 1 cup ...
on diet Susant54's own diet  

Susant54's Recent Food & Exercise

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Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
Randomambusher updated their Exercise Diary.
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larascosta updated their Exercise Diary.
Laquita B recorded a Weigh In at 284.0 lb.
Jackiebm recorded a Weigh In at 154.3 lb.
Obonaven recorded a Weigh In at 250.0 lb.
sai_spark recorded a Weigh In at 185.0 lb.