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Susant54
| Start Weight: | (30 Jan 13) 216.0 lb |
| Current Weight: | (30 Jan 13) 216.0 lb |
| Goal Weight: | 135.0 lb |
following: Susant54's own diet
performance: Steady
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| FatSecret member since: 30 Jan 13 |
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I went to Medi Weight Loss, which is a low carb diet that limits you to 750 calories a day, You eat meat, 2 1/2 cup servings of cooked vegies or 1 cup ...
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