Susant54

Start Weight:(30 Jan 13) 216.0 lb
Current Weight:(30 Jan 13) 216.0 lb
Goal Weight:135.0 lb
following: Susant54's own diet
performance: Steady

FatSecret member since: 30 Jan 13

Susant54's Weight History


Susant54's Latest Member Challenges

62
  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress
 
 



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Susant54's journal

30 January 2013

I went to Medi Weight Loss, which is a low carb diet that limits you to 750 calories a day, You eat meat, 2 1/2 cup servings of cooked vegies or 1 cup ...
on diet Susant54's own diet  

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Other Member Diet Recent Activity

unclerick updated their Exercise Diary.
alhuey recorded a Journal Entry and a Weigh In at 162.0 lb.
BigBear2015 commented on Bryan Beneteau's Weigh In.
onitenshu recorded a Weigh In at 249.6 lb.
Shwingee updated their Food Diary.
clantardepa recorded a Weigh In at 120.0 lb.
zuzus.petals supported BigBear2015's Journal Entry.
wadeb32 recorded a Weigh In at 179.6 lb.