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Weight History
showing entries 26 to 27 of 27
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07 February 2015
I've started new eating and exercise habits at the beginning of January. My starting weight was 83 kg (183 lbs)
which means I've lost 5 kg so far.
Last three weeks, I've lost weight at a slower pace ( -700 gr/week) because I try not to be too restrictive in my food intake. (I want to keep eating healthy and reasonably even after I reach my goal weight)
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
47.0 lb
Diet followed N/A
(1 comment)
07 February 2015
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
47.0 lb
Diet followed N/A
add comment
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