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Weight History
showing entries 1 to 5 of 16
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25 April 2013
Weigh-in:
118.0 lb
lost so far:
7.0 lb
still to go:
3.0 lb
Diet followed reasonably well
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steady weight
25 March 2012
Weigh-in:
118.0 lb
lost so far:
7.0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
12 March 2012
Weigh-in:
119.0 lb
lost so far:
6.0 lb
still to go:
4.0 lb
Diet followed 100%
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losing 0.5 lb a week
07 March 2012
5more miles. feeling really good
(1 comment)
06 March 2012
Feeling really good today. Yesterday, ran 5 miles in about 1.15 hrs. Could do better, will try for 1 hr next time. Today, will do Tracy Anderson or maybe Shawn T. Following the The BellyFat cure Program. So far, 15 grams of sugar and 120 grams of carbs is the norm. Hopefully this will really jump start my weight loss. Even though I only have 8-10 pounds to lose, it's really tough. I keep losing and gaining the same 2 pounds.
Been easy to keep my sugar and carb grams down. Let's hope I stick to the plan at least one week!
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