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5more miles. feeling really good
Diet Calendar Entries for 07 March 2012:
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1062 kcal
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Fat: 43.78g | Prot: 40.24g | Carb: 94.99g.
Breakfast: unsweetened coconut milk, SMART ONES CHEESY SCRAMBLE AND HASH BROWN, plain rice cake, whipped cream cheese, coffee, sugar free hazelnut cream. Lunch: hunts apsuhar free snack pack, stracciatella soup. Dinner: whipped cream cheese, plain rice cake, Grilled Chicken Breast, green beans, broccoli. Snacks/Other: Chocolate Pudding Snack Pack - No Sugar Added. more...
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1988 kcal
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Activities & Exercise:
Standing - 2 hours, Running (jogging) - 5/mph - 1 hour, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 10 hours. more...
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 Comments
I didnt do that great today, was first time and need to get hang of it.. but I'm learning, got some rice cakes, coffee creamer learning to drink coffee w/o sugar, I ate salad then when I looked it up lol I was shocked lol corn has sugar, peppers have sugar, lunch all I had was salad with chipotely ranch dressing which I looked up and its low in sugar and carbs, my lunch had more sugar than breakfast lol i had coffee and a mcmuffin lol too funny, but I'm learning
12 Mar 12 by member: sas0324
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