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Sue4j
Sue4j
Joined March 2012
Posts
269
Following
0
Followers
2
Weight History
Start Weight
202.0 lb
Lost so far:
9.7 lb
Current Weight
192.3 lb
Performance:
losing 2.6 lb a week
Goal Weight
145.0 lb
Still to go:
47.3 lb
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Sue4j's Weight History
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Sue4j's Latest Member Challenges
179
Lose 10 lbs in April
status:
Completed
ended:
29 Apr 12
view progress
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Sue4j's Cookbook
cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
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Sue4j's Recent Food & Exercise
1 cup Manhattan Clam Chowder
1 serving Slim-Fast Shakes - Creamy Milk Chocolate
1 serving Fiber One Peanut Butter Cocoa Crumble Protein Bar
Walking (moderate) - 3/mph
Treadmill
Elliptical
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Sue4j's Groups
NutriSystem -Women Members
Members of NutriSystem Plan Let's talk about what's good and what's not. Diet tips and need weight loss buddies.
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