Stinus - Member

Stinus

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

176.4 lb

Lost so far: 2.6 lb

Current Weight

179.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

167.6 lb

Still to go: 11.5 lb

42 year old professional. From Denmark originally (20 years ago) but working and living in Manchester UK.
Recently stopped smoking after 27 years and fighting to not put more weight on

Stinus's Weight History

view Stinus's complete history

Stinus's Latest Member Challenges

148

Fab Abs for 2011- Sexy Six Pack!

status:	Completed
ended:	14 Feb 11
view progress

307

Biggest Loser - New Year Resolution 2011 Kickoff!

status:	Completed
ended:	04 Apr 11
view progress

view all Stinus's challenges

Following

	Allison Holt
	only visible to followers

	quickr
	last weighin: losing 0.7 lb a week

	Mikewlane
	last weighin: gaining 0.2 lb a week

	Mutti
	last weighin: losing 0.1 lb a week

Stinus's Cookbook

cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g

Chicken Ratatouille

Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.

view complete cookbook

Stinus's Latest Posts

Exercise music - what are you listening to?
Real Club Classics from the days when I went dancing till 6 in the morning.

posted 09 Jan 2011, 07:05

Stinus has submitted 1 post

Stinus's Recent Food & Exercise

	1,000 ml Water
	2 servings Nescafe Coffee with Semi-Skimmed Milk
	1 medium Bananas
	Desk Work
	Housework
	Standing

view diet calendar

Stinus's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Stinus's Weight History

Stinus's Latest Member Challenges

Following

Stinus's Cookbook

Stinus's Latest Posts

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Stinus's Recent Food & Exercise

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