Staryshka6 - Member

Staryshka6

Joined June 2019

Posts

302

Following

Followers

Weight History

Start Weight

181.9 lb

Lost so far: 3.5 lb

Current Weight

178.4 lb
Performance: losing 9.3 lb a week

Goal Weight

160.9 lb

Still to go: 17.4 lb

Staryshka6's Weight History

view all

cals: 560kcal | fat: 14.21g | carbs: 102.71g | prot: 14.94g

Капуста, тушеная с добавлением риса.

view complete cookbook

	30 g Багет
	2 Яичница
	1 cup Овощной Суп с Кусочками (Консервы)
	Walking (moderate) - 3/mph
	Bike Machine (Cycling)
	Water Aerobics