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Weight History
showing entries 31 to 35 of 53
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26 September 2011
It seems to have been a really hectic couple of months and I am hoping not that fall is here, things will start to slow down a bit and maybe I can keep up!! However, in all the hustle and bustle, I have not gained back the weight, so I believe I have handled it well! A good attitude is a big part of success - as I have learned from so many of you - and I thank you all for that!! I am apprehensive of the holidays, but I am hopeful that since I held my own during this rough patch the last two months, I can do the same over the holidays. Family and friends have been so supportive . . . not pushing food on me when I say I can't have it is really helpful. Instead, they just praise me for having the willpower to stick to it and I will tell you, that praise really helps alot. We all like to be praised for doing something well, don't we. So to everyone out there - KEEP UP THE GOOD WORK, YOU'RE DOING GREAT!! :)
Weigh-in:
149.0 lb
lost so far:
20.5 lb
still to go:
19.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
17 September 2011
Weigh-in:
148.6 lb
lost so far:
20.9 lb
still to go:
18.6 lb
Diet followed reasonably well
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losing 2.6 lb a week
11 September 2011
Weigh-in:
150.8 lb
lost so far:
18.7 lb
still to go:
20.8 lb
Diet followed reasonably well
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gaining 0.2 lb a week
04 September 2011
First week of vacation ends today and am still losing (albeit slowly). However, we came to camp last evening and will be here a couple days. Food will be limited so I may have to be less picky about what I eat. Oh well!! I'm having a great time!! :-)
Weigh-in:
150.6 lb
lost so far:
18.9 lb
still to go:
20.6 lb
Diet followed reasonably well
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losing 1.1 lb a week
31 August 2011
On vacation now for 2 two weeks . . . I am still losing, though very small amounts - but that's okay. I just hope it keeps up . . . I am trying so hard to be good and doing quite well. It is a big help that my sister and husband both understand how important this is to me and they are being very supportive!!! I am actually enjoying this vacation - now that the power is back on!!! LOL
Weigh-in:
151.2 lb
lost so far:
18.3 lb
still to go:
21.2 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
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