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Srfogel
Srfogel
Joined March 2013
Posts
866
Following
2
Followers
12
Weight History
Start Weight
250.0 lb
Lost so far:
71.0 lb
Current Weight
179.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
169.8 lb
Still to go:
9.2 lb
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Srfogel's Weight History
view Srfogel's complete history
Srfogel's Latest Member Challenges
27
Daily Accountability 2019-#31
status:
Completed
ended:
12 Aug 19
view progress
view all Srfogel's challenges
Following
urmilashrestha
last weighin:
steady
clairsheart
last weighin:
losing 2.4 lb a week
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Srfogel's Recent Food & Exercise
3 cups Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
1 tbsp Extra Virgin Olive Oil
6 oz Butternut Winter Squash
Walking (exercise) - 3.5/mph
Yoga
Music playing
view diet calendar
