Start Weight:(01 Aug 07) 154.0 lb
Current Weight:(14 Aug 07) 153.0 lb
Goal Weight:140.0 lb
following: Spooning's Vegetarian Diet
performance: gaining 1.8 lb a week

FatSecret member since: 01 Aug 07

Spooning's Weight History

Spooning's Buddies

last weighin: gaining 0.8 lb a week Up
Spooning has 1 buddy

Spooning's Cookbook

cals: 474kcal | fat: 22.09g | carbs: 53.61g | prot: 18.72g
Falafel in Pita Bread
Simple falafel in a pita bread.
view complete cookbook

Other Related Links


Spooning's journal

14 August 2007

Everytime I lose a few pounds I lose motivation and put them back on again, need to focus >_<
on diet Spooning's Vegetarian Diet  gaining 1.8 lb a week

06 August 2007

Starting to take this a bit more seriously now, although Im feeling tired already...if lethargy persists I may have to adjust diet.
on diet Spooning's Vegetarian Diet  losing 4.7 lb a week

Spooning's Recent Activity

Spooning's Own Activity

No recent activity.

Spooning's Buddies

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Other Member Diet Recent Activity

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