Spooning
Joined August 2007
Posts
4
Following
1
Followers
1
Weight History

Start Weight
154.0 lb
Lost so far: 1.0 lb

Current Weight
153.0 lb
Performance: gaining 1.8 lb a week

Goal Weight
140.0 lb
Still to go: 13.0 lb

Spooning's Weight History


Following

caree_me
last weighin: gaining 0.8 lb a week Up
   


Spooning's Cookbook

cals: 474kcal | fat: 22.09g | carbs: 53.61g | prot: 18.72g
Falafel in Pita Bread
Simple falafel in a pita bread.
view complete cookbook

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Spooning's journal

14 August 2007

Everytime I lose a few pounds I lose motivation and put them back on again, need to focus >_<

06 August 2007

Starting to take this a bit more seriously now, although Im feeling tired already...if lethargy persists I may have to adjust diet.

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