Meal Types:
Main Dishes
Breads & Baked Products
Lunch
Rating:
fatsecret members overall average rating
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Simple falafel in a pita bread.
Ingredients
Directions
- Heat some falafel in the oven (following directions on packaging).
- Slice a pita bread in half to open it up.
- Fill with falafel and enjoy.
7 members have added this recipe to their cookbook.
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 Reviews
I cant get enough of this, quick and filling.
06 Aug 07 by member: Spooning
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Nutrition summary:
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There are 474 calories in 1 serving of Falafel in Pita Bread. |
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Calorie break-down: 41% fat, 44% carbs, 15% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 199
Calories 474
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| % Daily Values* |
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Total Fat
22.09g
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34% |
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Saturated Fat
2.975g
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15% |
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Polyunsaturated Fat
5.287g
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Monounsaturated Fat
12.303g
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Cholesterol
0mg
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0% |
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Sodium
502mg
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21% |
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Potassium
750mg
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Total Carbohydrate
53.61g
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18% |
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Dietary Fiber
2.1g
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8% |
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Sugars
0.23g
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Protein
18.71g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
6% |
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Iron
28% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
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* Based on a RDI of 2000 calories
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