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Yields:
1 serving
Meal Types:
Main Dishes
Breads & Baked Products
Lunch
Rating:
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Falafel in Pita Bread

Simple falafel in a pita bread.

Ingredients

Directions

  1. Heat some falafel in the oven (following directions on packaging).
  2. Slice a pita bread in half to open it up.
  3. Fill with falafel and enjoy.
7 members have added this recipe to their cookbook.
 

 
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Reviews 
I cant get enough of this, quick and filling.
06 Aug 07 by member: Spooning

     
 

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Nutrition summary:

There are 474 calories in 1 serving of Falafel in Pita Bread.
Calorie break-down: 41% fat, 44% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 199
Calories 474
 
% Daily Values*
Total Fat 22.09g 34%
  Saturated Fat 2.975g 15%
  Polyunsaturated Fat 5.287g  
  Monounsaturated Fat 12.303g  
Cholesterol 0mg 0%
Sodium 502mg 21%
Potassium 750mg  
Total Carbohydrate 53.61g 18%
  Dietary Fiber 2.1g 8%
  Sugars 0.23g  
Protein 18.71g  
 
Vitamin A 0% Vitamin C 3%
Calcium 6% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
Carbohydrates, 53.61g (44%) Fat, 22.09g (41%) Protein, 18.71g (15%)
* Based on a RDI of 2000 calories