SpecVengeance - Member

SpecVengeance

Joined November 2010

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Weight History

Start Weight

300.0 lb

Lost so far: 15.0 lb

Current Weight

315.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

235.0 lb

Still to go: 80.0 lb

SpecVengeance's Weight History

	1 serving Applebee's Quesadilla Burger
	1/2 serving Applebee's Cheeseburger Eggrolls
	1 1/4 servings Jimmy John's #10 Hunter's Club
	Walking (moderate) - 3/mph
	Squats (Legs)
	Exercise machine (moderate)