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Weight History
showing entries 6 to 10 of 33
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15 March 2015
This diet is too expensive to follow completely, and all the healthy stuff suggested in the newsletters is so expensive too. I can't afford ALL organic, but am doing the best I can. At least I'm staying under 130 and with Spring on the way I hope to at least get to 125. Not easy when you have a desk job. I hate sitting all day long. I do walk 1-1/2 miles most days at lunch, up and down a large hill. But summers it's too hot to do that. So only another month or 2 left to do that lunch walk. Then it's on hold until October. Also hard to make the suggested dishes when the teenage boy wants all fatty, meaty stuff. I'm not cooking 2 meals. I don't have that kind of time.
Weigh-in:
129.0 lb
lost so far:
4.0 lb
still to go:
11.0 lb
Diet followed poorly
(1 comment)
gaining 0.1 lb a week
09 August 2014
The "Beyond Diet" program is working. Even though I can't follow it exactly. Too expensive and time consuming. But I follow it in spirit using the most important core ideas of it. I did the usual lost but gained it all back and more. I had gone back up to 132, and so started Beyond Diet to give it another try from a different angle. It works. And I do 20 min or a bit more of aerobics at least 4x a week. Also my portions aren't as large as Beyond Diet says because I am very short, so I cut back a bit to compensate for my size.
Weigh-in:
126.7 lb
lost so far:
6.3 lb
still to go:
8.7 lb
Diet followed reasonably well
add comment
gaining 0.0 lb a week
28 July 2012
FINALLY under 126! FINALLY!
Weigh-in:
125.0 lb
lost so far:
8.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
23 May 2012
Weigh-in:
126.0 lb
lost so far:
7.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
09 May 2012
Weigh-in:
128.0 lb
lost so far:
5.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
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