Smokie0731

Start Weight:(31 Oct 11) 206.2 lb
Current Weight:(01 Jul 15) 208.0 lb
Goal Weight:170.0 lb
following: Low Carb High Protein (MD Diet)
performance: gaining 0.2 lb a week

FatSecret member since: 31 Oct 11

Smokie0731's Weight History


Smokie0731's Latest Member Challenges

71
  More God, Less Weight
status: Completed
ended: 16 Jul 12
view progress
 
  
433
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 


Smokie0731's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


Smokie0731's Recent Activity

Smokie0731's Own Activity

No recent activity.

Smokie0731's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily100 commented on Maggy May's Journal Entry.
mihud recorded a Journal Entry and a Weight Entry at 200.8 lb.
amers80 recorded a Journal Entry and a Weight Entry at 134.4 lb.
bobbiduncan commented on melissasanders's Weight Entry.
donaldtanner recorded a Weight Entry at 229.0 lb.
PhotogGal commented on punkin5053's Journal Entry.
Amarab recorded a Weight Entry at 140.5 lb.
melissasanders and bobbiduncan are now buddies.