Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > Simon0386

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Simon0386

Start Weight:	(07 Jun 12) 159.0 lb
Current Weight:	(07 Jun 12) 159.0 lb
Goal Weight:	170.0 lb

following: Simon0386's own diet
performance: losing 0.9 lb a week

FatSecret member since: 01 Dec 10

Simon0386's Weight History

view Simon0386's complete history

Simon0386's latest member challenges

428

3,000 crunches/750 pushups in November!

status:	Completed
ended:	30 Nov 11
view progress

view all Simon0386's challenges

Other Related Links

Members

journals

forums

tips

Simon0386's journal

07 June 2012

11.4/11.5 ----> 12.2 COUNT PROTEIN NOT CALS. 1st week (120g)

on diet Simon0386's own diet

view complete journal

Simon0386's Recent Food & Exercise

	2 servings Smooth Peanut Butter
	2 servings Wholemeal Bread
	4 oz Chicken Meat (Roasting)

view diet calendar

Simon0386's Recent Activity

Simon0386's own activity

No recent activity.

Simon0386's Buddies

No recent activity.

Other Member Diet Recent Activity

	shdezg recorded a weigh in at 156.5 lb.
	psd fan recorded a weigh in at 249.0 lb.
	rgrossier recorded a weigh in at 195.0 lb.
	Psing recorded a weigh in at 188.0 lb.
	krm728 recorded a weigh in at 213.8 lb.
	jpmckown recorded a weigh in at 212.4 lb.
	fairy recorded a weigh in at 152.2 lb.
	Char60 and Valuckious Kitten B are now buddies.