Simon0386

Start Weight:(07 Jun 12) 159.0 lb
Current Weight:(07 Jun 12) 159.0 lb
Goal Weight:170.0 lb
following: Simon0386's own diet
performance: losing 0.9 lb a week

FatSecret member since: 01 Dec 10

Simon0386's Weight History


Simon0386's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 



Other Related Links

Members


Simon0386's journal

07 June 2012

11.4/11.5 ----> 12.2 COUNT PROTEIN NOT CALS. 1st week (120g)
on diet Simon0386's own diet  

Simon0386's Recent Food & Exercise

Simon0386's Recent Activity

Simon0386's Own Activity

No recent activity.

Simon0386's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported JerryDon Gibbs's Weigh In.
ROBSIP recorded a Weigh In at 240.5 lb.
NHL44 supported AngGoc79's Journal Entry.
Tyncho and NHL44 are now buddies.
annemijnkwikkers recorded a Weigh In at 175.3 lb.
ritzfit recorded a Weigh In at 162.0 lb.
LGS1987 recorded a Weigh In at 118.0 lb.
janrio recorded a Weigh In at 180.0 lb.