Start Weight:(07 Jun 12) 159.0 lb
Current Weight:(07 Jun 12) 159.0 lb
Goal Weight:170.0 lb
following: Simon0386's own diet
performance: losing 0.9 lb a week

FatSecret member since: 01 Dec 10

Simon0386's Weight History

Simon0386's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

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Simon0386's journal

07 June 2012

11.4/11.5 ----> 12.2 COUNT PROTEIN NOT CALS. 1st week (120g)
on diet Simon0386's own diet  

Simon0386's Recent Food & Exercise

Simon0386's Recent Activity

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Other Member Diet Recent Activity

DairyFarmersWife recorded a Journal Entry.
rtic updated their Food Diary.
klndish commented on their Weigh In.
missashifunasty supported VeggieJunkie's Journal Entry.
walternorman added pinksmurf001's Green Peppercorn Mayonnaise recipe to their cook book.
Scout1idf recorded a Journal Entry and a Weigh In at 221.4 lb.
lizzi1221 updated their Food Diary.
Arabella66 commented on VeggieJunkie's Journal Entry.