Start Weight:(07 Jun 12) 159.0 lb
Current Weight:(07 Jun 12) 159.0 lb
Goal Weight:170.0 lb
following: Simon0386's own diet
performance: losing 0.9 lb a week

FatSecret member since: 01 Dec 10

Simon0386's Weight History

Simon0386's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

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Simon0386's journal

07 June 2012

11.4/11.5 ----> 12.2 COUNT PROTEIN NOT CALS. 1st week (120g)
on diet Simon0386's own diet  

Simon0386's Recent Food & Exercise

Simon0386's Recent Activity

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Other Member Diet Recent Activity

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prallis76 updated their Food Diary.