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Shnookie Bum
Shnookie Bum
Joined February 2015
Posts
23
Following
0
Followers
0
Weight History
Start Weight
159.8 lb
Lost so far:
16.5 lb
Current Weight
143.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
134.5 lb
Still to go:
8.8 lb
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Shnookie Bum's Weight History
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Shnookie Bum's Latest Member Challenges
48
Drink Double (more) Water!
status:
Completed
ended:
13 Apr 15
view progress
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Shnookie Bum's Cookbook
cals: 238kcal | fat: 8.18g | carbs: 32.52g | prot: 17.76g
Pilchard Breyani
Nice hot fish meal.
cals: 252kcal | fat: 4.22g | carbs: 45.53g | prot: 9.63g
Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
cals: 343kcal | fat: 16.81g | carbs: 20.96g | prot: 27.02g
Bobotie
Healthy bobotie.
cals: 84kcal | fat: 3.30g | carbs: 12.63g | prot: 1.12g
Basic Biscuit Dough
Simple and quick basic cookie dough.
cals: 106kcal | fat: 0.53g | carbs: 10.82g | prot: 13.01g
Rice Cake Pizza
A small, fast, easy and guilt free 'pizza'.
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Shnookie Bum's Recent Food & Exercise
1
mug
Coffee with Milk and Sugar
1 Scrambled Egg
3 Chocolate Wafers
Desk Work
Bathing
Running (jogging) - 5/mph
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Shnookie Bum's Groups
Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
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