Sherillynn's Journal

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06 December 2017

Nothing like intestinal flu to jumpstart your plateau! That's the silver lining!

Weigh-in: 153.0 lb

lost so far: 14.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

11 October 2017

Slow and steady wins the race.

My focus is good but I am shooting for excellent. I cannot get derailed.

www.fatdag.com has been so helpful. If you are reading this, please check out his podcasts for an extra dose of motivation.

Blessings to you and I wish you good focus.

Weigh-in: 157.8 lb

lost so far: 9.2 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

03 October 2017

I have surpassed my first goal weight of 160. Thank you God!

Now I have another goal of 145. That puts me in a healthy BMI for the first time in a VERY long time.

This has been a long journey and now to lose just a few more and then I'll learn to maintain. I am in this for life. I am a food addict and I'll always need to be mindful of my weight.

It doesn't just stop at goal.

Victory is close. Do you wonder what goal feels like? Can you feel it too?

Don't quit. Believe in yourself. This has been SOOOOOO worth it!

Blessings my friends.

Weigh-in: 158.8 lb

lost so far: 8.2 lb

still to go: 0 lb

Diet followed reasonably well

(2 comments) losing 4.2 lb a week

29 September 2017

I am so close to the finish line for the initial goal that I chose. My new goal is to get to 145.

I feel great. I haven't been this size since high school.

Don't quit folks. If I can lose almost 90#, you can too.

My mantra for this month-"Don't give up what you want the most for what you want right now."

Weigh-in: 161.2 lb

lost so far: 5.8 lb

still to go: 1.2 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

19 September 2017

Less than 20# until I see what goal feels like.

So happy that my collar bones, hip bones and waist have made an appearance again. I feel like I actually have a figure.

Keep it up folks. If I can lose 80+#, you can too!

Weigh-in: 163.0 lb

lost so far: 4.0 lb

still to go: 3.0 lb

Diet followed reasonably well

(1 comment) losing 0.5 lb a week

Sherillynn's weight history

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Sherillynn's Journal

06 December 2017

11 October 2017

03 October 2017

29 September 2017

19 September 2017

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Sherillynn's weight history