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Shawnc19
Shawnc19
Joined August 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
197.0 lb
Lost so far:
5.0 lb
Current Weight
202.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
27.0 lb
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Shawnc19's Weight History
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Shawnc19's Recent Food & Exercise
1 serving Pepsi Pepsi Wild Cherry (Can)
1 serving Goose Island IPA Beer
4 servings Sun Chips Sweet and Spicy BBQ
Calisthenics (heavy, e.g. pushups)
Running - 6/mph
Running (jogging) - 5/mph
view diet calendar
