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Weight History
showing entries 1 to 3 of 3
23 September 2012
Weigh-in:
240.0 lb
lost so far:
11.0 lb
still to go:
90.0 lb
Diet followed reasonably well
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losing 1.9 lb a week
02 September 2012
This week was all about paying close attention to the foods I ate. I may not have been 100% on the diet but I can absolutely say I closely watched the things I ate. I did have snacks but for the most part, I tried to choose healthy snacks instead of not sso healthy snacks. I have a long way to go but inch by inch its a sinch!
Weigh-in:
245.6 lb
lost so far:
5.4 lb
still to go:
95.6 lb
Diet followed reasonably well
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losing 7.6 lb a week
28 August 2012
Today is the first day of the rest of my life. I know this will be a long journey however if I do not take the first step to make a change, I will only continue to kill myself slowly! With God on my side, will make a change.
Weigh-in:
251.0 lb
lost so far:
0 lb
still to go:
101.0 lb
Diet followed N/A
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ShawnB1's weight history
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