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This week was all about paying close attention to the foods I ate. I may not have been 100% on the diet but I can absolutely say I closely watched the things I ate. I did have snacks but for the most part, I tried to choose healthy snacks instead of not sso healthy snacks. I have a long way to go but inch by inch its a sinch!
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245.6 lb
Lost so far: 5.4 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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losing 7.6 lb a week
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